{"id":23264,"date":"2024-08-09T17:52:01","date_gmt":"2024-08-09T13:52:01","guid":{"rendered":"https:\/\/voe.ae?post_type=product&#038;p=23264"},"modified":"2025-02-11T14:35:03","modified_gmt":"2025-02-11T10:35:03","slug":"a-training-workshop-under-the-concept-of-balanced-life-1","status":"publish","type":"product","link":"https:\/\/voe.ae\/en\/all-courses\/workshop\/a-training-workshop-under-the-concept-of-balanced-life-1\/","title":{"rendered":"A training workshop under the concept of \u201cBalanced Life\u201d"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"23264\" class=\"elementor elementor-23264\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4abc4cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"14317\" data-id=\"4abc4cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43686c7\" data-eae-slider=\"85823\" data-id=\"43686c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f537c1f elementor-widget elementor-widget-text-editor\" data-id=\"f537c1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>VOE is proud to announce a valuable collaboration with Ms. Dima Najjar, psychologist to deliver the training workshop:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0dca01c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"77522\" data-id=\"0dca01c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0181935\" data-eae-slider=\"2593\" data-id=\"0181935\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e69f2bd elementor-widget elementor-widget-text-editor\" data-id=\"e69f2bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Main Theme<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5400196\" data-eae-slider=\"76205\" data-id=\"5400196\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dd17fb elementor-widget elementor-widget-text-editor\" data-id=\"6dd17fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-41f3a1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41f3a1b\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4421884e\" data-id=\"4421884e\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-7b699a22 elementor-widget elementor-widget-text-editor\" data-id=\"7b699a22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>how to have Self-esteem and understand self-value under concept of \u201cBalanced life<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7c6e0f98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c6e0f98\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3b559e3\" data-id=\"3b559e3\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-618aef94 elementor-widget elementor-widget-text-editor\" data-id=\"618aef94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5d8bcd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"91072\" data-id=\"5d8bcd6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dfd88a2\" data-eae-slider=\"2065\" data-id=\"dfd88a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f17e10e elementor-widget elementor-widget-text-editor\" data-id=\"f17e10e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Presented by<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e9f0e78\" data-eae-slider=\"87744\" data-id=\"e9f0e78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e565e0 elementor-widget elementor-widget-text-editor\" data-id=\"1e565e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7c6e0f98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c6e0f98\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-281df7e3\" data-id=\"281df7e3\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-6e2ca79f elementor-widget elementor-widget-text-editor\" data-id=\"6e2ca79f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Ms. Dima Najjar<\/p><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5b8f40d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"21623\" data-id=\"5b8f40d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f0da5ec\" data-eae-slider=\"80431\" data-id=\"f0da5ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-011cc55 elementor-widget elementor-widget-text-editor\" data-id=\"011cc55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Location<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b4a21a8\" data-eae-slider=\"44545\" data-id=\"b4a21a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d027a5 elementor-widget elementor-widget-text-editor\" data-id=\"9d027a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Istanbul, Turkey<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-07cabd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"2830\" data-id=\"07cabd9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b3ddefc\" data-eae-slider=\"73077\" data-id=\"b3ddefc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2af8393 elementor-widget elementor-widget-text-editor\" data-id=\"2af8393\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Date and time<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8e57ce2\" data-eae-slider=\"78765\" data-id=\"8e57ce2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e45a07 elementor-widget elementor-widget-text-editor\" data-id=\"9e45a07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>22 Sep2024 \/from 12 pm \u2013 5 pm<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-dcab4ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"30075\" data-id=\"dcab4ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0278618\" data-eae-slider=\"28899\" data-id=\"0278618\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e00ee67 elementor-widget elementor-widget-text-editor\" data-id=\"e00ee67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Methods of Participating<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-c56c204\" data-eae-slider=\"31774\" data-id=\"c56c204\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714b0ca elementor-widget elementor-widget-text-editor\" data-id=\"714b0ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Online and Onsite<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-24f64b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"78901\" data-id=\"24f64b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1ae989f\" data-eae-slider=\"56621\" data-id=\"1ae989f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7794ea9 elementor-widget elementor-widget-text-editor\" data-id=\"7794ea9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Fees<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2da9a68\" data-eae-slider=\"15125\" data-id=\"2da9a68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-562ed01 elementor-widget elementor-widget-text-editor\" data-id=\"562ed01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: red; text-decoration: line-through;\">250$<\/span> 100$ Online<br \/><br \/><span style=\"color: red; text-decoration: line-through;\">210$<\/span> 110$ Onsite<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-24238fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"17623\" data-id=\"24238fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f4b9f1\" data-eae-slider=\"3776\" data-id=\"5f4b9f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b54196c elementor-widget elementor-widget-heading\" data-id=\"b54196c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h5 class=\"elementor-heading-title elementor-size-default\">Workshop topics<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad11719 elementor-widget elementor-widget-text-editor\" data-id=\"ad11719\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7df4381 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7df4381\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e280a9a\" data-id=\"e280a9a\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-3decc93 elementor-widget elementor-widget-text-editor\" data-id=\"3decc93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 1st topic in our training workshop: -Identifying and defining personal values and aligning them with our actions.<\/strong><\/p><p>In our training workshop, we dive deep into the importance of identifying and defining personal values. Understanding our core values is fundamental to living a fulfilling life. It helps us make decisions that align with who we truly are and what matters most to us.<br \/><br \/>During this session, we explore various exercises and discussions aimed at uncovering these values. We encourage participants to reflect on their beliefs, passions, and priorities. By doing so, they gain clarity about what drives them and what they want to achieve in life.<br \/><br \/>But it doesn\u2019t stop there! We go a step further by discussing how to align these values with our actions. After all, knowing our values is one thing; living them out daily is another challenge altogether.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1ee05cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ee05cc\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75e4b85\" data-id=\"75e4b85\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-f7b4253 elementor-widget elementor-widget-text-editor\" data-id=\"f7b4253\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 2nd topic in our training workshop: Mastering the skill of balance in life.<\/strong><\/p><p>In today\u2019s fast-paced world, finding a balance between work, family, relationships, personal growth, and self-care can be challenging. However, it is crucial to prioritize and allocate time and energy to each area of our lives.<br \/><br \/>During our training workshop, we will explore various strategies and techniques that can help us achieve this balance. We will discuss the importance of setting boundaries and learning to say no when necessary. We will also delve into effective time management skills that can prevent us from feeling overwhelmed or burnt out.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f39c8b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f39c8b3\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a7e703\" data-id=\"4a7e703\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-1168e75 elementor-widget elementor-widget-text-editor\" data-id=\"1168e75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 3rd topic in our training workshop: Problem solving and communication strategies<\/strong><\/p><p>When faced with a problem, it\u2019s easy to get overwhelmed or react impulsively. Our workshop will teach you how to approach problems systematically and objectively. You\u2019ll learn techniques like brainstorming, decision-making frameworks, and prioritization methods to help you find practical solutions.<br \/><br \/>But problem solving doesn\u2019t stop there \u2013 effective communication is also key. We\u2019ll explore different communication styles and strategies that can enhance your relationship-building abilities. From active listening to assertiveness techniques, you\u2019ll gain valuable insights on how to express yourself clearly while respecting others\u2019 perspectives.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-96d48b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96d48b4\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4feb41b\" data-id=\"4feb41b\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-7e20434 elementor-widget elementor-widget-text-editor\" data-id=\"7e20434\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 4th topic in our training workshop: Learn the technique of planning and setting goals<\/strong><\/p><p>Setting goals allows us to have a clear direction in life, giving us something to strive towards. It helps us prioritize our actions, making sure that we are focusing on what truly matters to us. By learning this technique, you will be equipped with the skills needed to effectively plan your path towards success.<br \/><br \/>During this topic in our workshop, we will delve into various strategies for goal setting and planning. We will discuss the importance of setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that are realistic and attainable. Through interactive exercises and practical examples, you will learn how to break down larger goals into smaller milestones that can be easily achieved.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-2463701 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2463701\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce7e12c\" data-id=\"ce7e12c\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-03d72fd elementor-widget elementor-widget-text-editor\" data-id=\"03d72fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 5th topic in our training workshop: Emotional intelligence with applied exercises<\/strong><\/p><p>In our training workshop, we believe that emotional intelligence is a vital skill that everyone should possess. It allows us to understand and manage our own emotions effectively, as well as empathize with others. Through a series of applied exercises, we aim to enhance participants\u2019 emotional intelligence and provide them with practical tools for everyday life.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d533bfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d533bfb\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4498e5\" data-id=\"d4498e5\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-de8ccbb elementor-widget elementor-widget-text-editor\" data-id=\"de8ccbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 6th topic in our training workshop: Self-assessment to determine the personality type of each individual.<\/strong><\/p><p>Through various exercises and assessments, participants will gain insights into their strengths, weaknesses, preferences, and tendencies. This process allows for a deeper understanding of oneself and provides a foundation for personal growth.<br \/><br \/>By identifying your personality type, you can better understand how you interact with others, what motivates you, and how you respond to different situations. This knowledge enables individuals to make conscious choices that align with their authentic selves.<br \/><br \/>The self-assessment module in our workshop goes beyond simply labeling personalities; it encourages participants to embrace their uniqueness while also recognizing the diversity within others. It promotes empathy and effective communication by helping individuals appreciate different perspectives.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7d3501b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d3501b\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee37aaa\" data-id=\"ee37aaa\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-e6a170e elementor-widget elementor-widget-text-editor\" data-id=\"e6a170e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 7th topic in our training workshop: Managing overthinking<\/strong><\/p><p>Managing overthinking is a crucial skill that can positively impact our mental well-being. In our training workshop, we will delve into strategies to help individuals overcome the habit of excessive rumination and focus on constructive thoughts.<br \/><br \/>One effective technique we will discuss is mindfulness. By practicing mindfulness, participants will learn how to bring their attention to the present moment and observe their thoughts without judgment. This can help break the cycle of overthinking by redirecting attention away from negative or unhelpful thoughts.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6bb57cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bb57cf\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69ea4e2\" data-id=\"69ea4e2\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-6c086ad elementor-widget elementor-widget-text-editor\" data-id=\"6c086ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 8th topic in our training workshop: Group meditation to get rid of anxiety<\/strong><\/p><p>In our training workshop, we understand the importance of managing anxiety and finding inner peace. That\u2019s why we have dedicated one entire topic to group meditation. Meditation is a powerful tool that can help individuals reduce stress, calm their minds, and alleviate anxiety.<br \/><br \/>During this session, participants will learn various meditation techniques and practice them in a supportive group setting. By meditating together, individuals can create a sense of unity and connectedness. The collective energy helps everyone involved to deepen their relaxation experience.<br \/><br \/>Through guided meditation exercises led by experienced facilitators, participants will be able to let go of worries and fears. They will learn how to focus on the present moment, allowing their minds to become still and serene.<br \/><br \/>Group meditation also offers an opportunity for individuals to share their experiences with others who may be going through similar challenges. It creates a safe space where people can open-up about their anxieties without judgment or criticism.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-165af24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"165af24\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acb861c\" data-id=\"acb861c\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-bbe7c20 elementor-widget elementor-widget-text-editor\" data-id=\"bbe7c20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>\u2013 9th topic in our training workshop: questions and answers.<\/strong><\/p><p>During this session, you\u2019ll have the opportunity to ask any lingering questions about self-esteem, understanding self-value, and implementing effective communication strategies. Our experienced facilitators will be there to address your concerns and offer valuable insights based on their expertise.<\/p><p>Remember that personal growth is an ongoing journey. It requires dedication, openness, and a willingness to embrace change. By participating in our training workshop on self-esteem and understanding self-value, you\u2019re taking a significant step towards empowering yourself as well as those around you.<\/p><p>We look forward to welcoming you at our training workshop where transformation begins!<\/p><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VOE is proud to announce a valuable collaboration with Ms. Dima Najjar, psychologist to deliver the training workshop: Main Theme how to have Self-esteem and understand self-value under concept of \u201cBalanced life \u00a0 Presented by Ms. Dima Najjar Location Istanbul, Turkey Date and time 22 Sep2024 \/from 12 pm \u2013 5 pm Methods of Participating [&hellip;]<\/p>\n","protected":false},"featured_media":18961,"template":"","meta":[],"product_brand":[],"product_cat":[72],"product_tag":[],"class_list":{"0":"post-23264","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workshop","8":"first","9":"outofstock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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